Pregnant women are constantly looking for appropriate foods to help them enjoy good health and complete pregnancy safely without health problems
According to Dr. Ahmed Magdy, a pediatrician, fruits in general have magical benefits on pregnant women, especially green apples, which help pregnant women digest and protect them from indigestion, which is one of the most common problems they suffer. It is also a natural treatment for colon and constipation because it contains a high percentage Of fibers that work to protect the digestive system
He added that green apples are appetizing during pregnancy, increasing the desire to eat, and also helps to preserve DNA during pregnancy, thanks to antioxidants that prevent the damage of DNA in the body
Magdy stressed that green apples also prevent pregnancy poisoning because it contains vitamin C, which also protects against high blood pressure, which protects the health of the mother and thus the health of the fetus during pregnancy, and advised to increase the intake of green apples throughout the pregnancy
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